Lisa Jackson

About Me
Fitness Trainer

About Me

I’m Lisa Jackson, a certified fitness coach passionate about helping people build strength, confidence, and lasting healthy habits. I create personalized training programs focused on real results, proper form, and motivation—so you can transform your body, boost energy, and achieve your fitness goals safely and effectively. 💪

AWARDS
Awards
Awards
Awards
Lisa is a Qualified Level 3 Personal Trainer.

Personal Training

Personal training with Lisa Jackson is designed to deliver real, measurable results through customized workout plans tailored to your goals. Whether you want to lose weight, build muscle, improve strength, or boost overall fitness, each session focuses on proper technique, motivation, and sustainable progress to help you achieve lasting transformation.

  • Weight Loss/ Management
  • Toning & Sculpting
  • Resistance Training
  • Muscle Building
  • Mobility / Flexibility
  • Planning & Periodisation for Acting and TV Roles
  • Speed, Strength, Power Development
  • Nutritional Advice
Monday

06:00 – 07:00 AM → Cardio-Blast
07:30 – 08:30 AM → Strength Training
06:00 – 07:00 PM → Fat Loss Program

TUESDAY

06:00 – 07:00 AM → Yoga Flow
07:30 – 08:30 AM → Core & Abs
06:00 – 07:00 PM → HIIT Session

WEDNESDAY

06:00 – 07:00 AM → Weight Training
07:30 – 08:30 AM → Mobility & Flexibility
06:00 – 07:00 PM → Muscle Building

THURSDAY

06:00 – 07:00 AM → Zumba Fitness
07:30 – 08:30 AM → Toning & Sculpting
06:00 – 07:00 PM → Strength & Conditioning

FRIDAY

06:00 – 07:00 AM → Aerobics
07:30 – 08:30 AM → Power Training
06:00 – 07:00 PM → Fat Burn Express

SATURDAY

07:00 – 08:00 AM → Full Body Workout
08:30 – 09:30 AM → Meditation & Stretch

SUNDAY

Rest Day / Personal Coaching Sessions (By Appointment)

Woman wearing sports bra and shorts exercises on gym bench, promoting fitness and well-being.

Training Rates

I am currently in California and will be taking bookings from September 2026.

$275

Diet Or Fitness Report
  • Genetic sample test kit
  • Your genetic diet or exercise report
  • Diet plan or Exercise suggestions

$425

Diet & Fitness Report
  • Genetic sample test kit
  • Your genetic diet & exercise report
  • Diet & Exercise Summary Infographic
  • Diet plan
  • Exercise suggestions

$550

Diet & Fitness Max
  • Genetic sample test kit
  • Your genetic diet & exercise report
  • Diet & Exercise Summary Infographic
  • Diet plan
  • Exercise suggestions
  • In-Body Analysis
  • Weekly Check ups

My Clients

I’ve had the privilege of working with dedicated individuals from diverse backgrounds, including models, athletes, entrepreneurs, and fitness enthusiasts. Each client receives personalized guidance and structured training designed to match their goals, lifestyle, and performance needs—delivering real transformations and long-term, sustainable results.

A woman performing strength training with a trainer in a gym setting, showcasing fitness and dedication.
Angellica Grey

Model

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Ryan Neason

Entrepreneur

Powerful black and white portrait of a shirtless bodybuilder lifting dumbbells in the gym.
Brandon Parker

Body Builder

Side view of a woman exercising with dumbbells in a gym under bright lighting.
Frida James

Adventurer

Adult man performing dumbbell curls in a modern gym, emphasizing strength and fitness.
Natalie Foster

Tennis Player

What People Say About Me

Lisa completely transformed not just my body, but my mindset. Her training style is motivating, structured, and incredibly effective. Every session pushed me beyond my limits while still feeling safe and supported. I’ve gained strength, confidence, and real results faster than I ever expected. Highly recommended!

Britteny Simmons

Model